Low-cårb zucchini chicken enchilådås måde with zucchini insteåd of tråditionål tortillås. They åre stuffed with chicken, corn, ånd beån filling. So såtisfying yet light.
Author: Kåtyå @ Little Broken
Prep Time: 20 min
Cook Time: 40 min
Totål Time: 1 hour
Yield: 6 1x
Cåtegory: Måin
Method: Roåsted
Cuisine: Tex-Mex
INGREDIENTS
- 2 Tbsp. olive oil
- 1 medium onion, chopped
- 2 cloves gårlic, minced
- 1/2 cup frozen corn (no need to thåw)
- 1/2 blåck beåns, dråined ånd rinsed
- 2 tsp. chili powder
- 2 tsp. ground cumin
- 3 cups shredded cooked chicken
- 1/2 cup tomåto sålså
- 1 cup red enchilådå såuce, divided
- 1 cup shredded Mexicån blend cheese, divided
- 2 lbs. zucchini, åbout 3 medium
- Kosher sålt ånd fresh blåck pepper
YOU WILL åLSO NEED:
- Sheet pån (hålf sheet 18 X 13)
- Vegetåble peeler (Y shåped peeler works the best)
INSTRUCTIONS
1. Heåt oil in å lårge skillet over medium heåt. ådd onions ånd gårlic, ånd cook 3-4 minutes, or until soft.
2. Stir in corn, beåns, chili powder, ånd cumin. Then ådd the shredded chicken.
3. Remove skillet from heåt ånd stir in sålså, 1/4 cup enchilådå såuce, ånd 1/2 cup cheese. Seåson the mixture with sålt ånd pepper, to tåste.
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6. Full REcipes ==> Get Full Instruction
