Cajun Blackened Chicken is an easy, spicy and flavorful chicken dish that can be ready in 30 minutes and is great for a weeknight dinner.
Ingredients
1 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/4 teaspoon onion powder
1/2 teaspoon garlic powder
4 chicken breast halves boneless, skinless
1 tablespoon olive oil
Instructions
In a small bowl, stir together the first 9 ingredients.
Spray both sides of the chicken breasts with cooking spray.
Then sprinkle the seasoning over both sides of each chicken breast.
In a large skillet over medium heat, add a tablespoon of olive oil. When the oil is hot, add the chicken breasts.
Cover and cook the chicken breasts for approximately seven to eight minutes on each side.
After the chicken has finished cooking, remove it from the heat and let it rest for about 5 to 10 minutes.
link recipes from https://flavormosaic.com/cajun-blackened-chicken/
